![]() ![]() ![]() You can find the complete collection of recipes on YouTube or our Facebook Page, or right here on our website with their corresponding recipes. Sometimes it helps to have a visual, and we’ve always got you covered with our cooking show. ![]() Watch the video below where Jennifer will walk you through every step of this recipe. No crazy ingredients here! If you are interested in more keto friendly recipes, I have a cookbook that is now available for pre-order! You can find that here: /cookbook Here at Low Carb with Jennifer we aim to deliver family friendly low carb and keto recipes that are easy to make with ingredients found in most grocery stores. I hope you enjoy this Roasted Spaghetti Squash Alfredo recipe. Baked Spaghetti Squash and Chicken Casserole.Keto Chicken Soup with Spaghetti Squash.You can also add extra veggies like spinach, broccoli, or Brussels sprouts!Ĭheckout these most recent recipes on the blog:Ĭheckout these other Keto friendly spaghetti squash recipes: You can make this spaghetti squash a complete meal by adding roasted chicken or shrimp. This not only makes it easier to cut but it shortens the cooking time. I do this by poking a few holes in the squash, placing it on a microwave safe plate, and microwave on high for 5 minutes. I love to microwave spaghetti squash to make it easier to cut. Uncover and continue to roast until tender, about 35 minutes more. Roast in the preheated oven for 20 minutes. Brush both sides of the squash with olive oil, sprinkle with salt, and place cut-side up in a baking pan. How do I make spaghetti squash easier to cut? Preheat the oven to 425 degrees F (220 degrees C). Pairing it with roasted spaghetti squash instead of pasta really amps up the flavor and reduces the carbs substantially. Place squash cut side up on baking sheet. Scoop seeds and stringy center portion of from squash and discard or reserve seeds for another use. This creamy sauce filled with parmesan cheese is naturally keto friendly if you find one that uses simple ingredients and does not contain thickeners like flour. Line a baking sheet with parchment paper. High in fiber and even higher with flavor! Add some chicken and make this a dinner the whole family will love!Īlfredo sauce is an Italian classic that is a staple in many American households. Let sit for 15-20 minutes to release some of the water in the squash. Lay the squash rings on a clean kitchen towel, then sprinkle liberally with sea salt. Cut out the inside seeds and strings and discard. This super delicious roasted spaghetti squash Alfredo is all the things you love without all the carb. Using a sharp knife, slice the spaghetti squash into 1-2 horizontal ringslike donuts. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |